Breathe...

I've found recently that sometimes you have to let your soul release. However you need to do it you have to allow those emotions flow! Sometimes it will hit you at the most inopportune moments but when you have some time alone let it flow! If you need to scream, cry, kick or simply be quiet, do it! That moment will soon be over & in the next moment you are a bit stronger. The pain soon subsides & life goes on.